Tofu Perilla Oil Caprese: The Omega-3 Anti-Inflammatory Protocol
Introduction: The Italian Classic, Biohacked Traditional Caprese is delicious, but this biohacking version replaces dairy with plant-based powerhouses to tackle modern inflammation. The Tofu Perilla Oil Caprese utilizes firm tofu instead of mozzarella, offering complete plant protein and isoflavones without the potential inflammatory response of dairy. The real star, however, is Raw Perilla Oil (생들기름). … Read more