ResistantStarch

Day 10 Biohacking Protocol: Immune Resilience, Synbiotic Gut Health & Deep Liver Detox

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Introduction: The Body Rules the Mind Welcome to Day 10 of the 100-day biohacking challenge. Hitting double digits is a testament to your commitment to cellular transformation. Today, we are upgrading your protocol to focus on deep immune resilience and mastering the gut microbiome. We will explore the science of “Synbiotics”—the powerful combination of prebiotics … Read more

3-Minute Biohacking Hummus: The Ultimate Low-GI Protein Dip Recipe

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3-Minute Biohacking Hummus: The Ultimate Low-GI Protein Dip Recipe Subtitle: Stop buying processed dips. Create this gut-healing, protein-rich powerhouse in a blender using pantry staples. In the fast-paced world of K-Wellness Biohacking, we don’t have time for complicated cooking. However, we refuse to compromise on nutrient density. Hummus is the perfect intersection of convenience and … Read more