Avocado Olive Oil Smoothie: The Ultimate “Top-Tier Lipid Loading” Protocol
Introduction: Overcoming Fat Phobia with “Lipid Loading” Throughout our 100-day biohacking journey, the biggest hurdle for many is “fat phobia.” We’ve been conditioned to believe fat makes us fat. The truth, embraced by biohackers, is that the right kind of fat is the cleanest, most efficient fuel for your mitochondria and brain. This “Avocado Olive … Read more