Spinach & Doenjang Salad Recipe: Biohacking for Magnesium & Gut Microbiome
Introduction: A Fermented Synbiotic Approach to Greens A staple of the traditional Korean table, transformed into a potent tool for cellular optimization. This recipe takes nutrient-dense spinach and pairs it with Doenjang (traditional Korean fermented soybean paste). The “Spinach & Doenjang Salad” is not just a side dish; it is a meticulously engineered synbiotic intervention. … Read more