Tuna Cabbage Ssam: The Ultimate “Brain Fuel” for Mental Clarity (No Brain Fog)
Why This is “Brain Food,” Not Just Diet Food Many people experience “brain fog”—a lack of focus and mental clarity—especially after lunch. This is often due to the glucose spike caused by heavy carbohydrates. Today’s recipe, Tuna Cabbage Ssam, is designed to prevent this crash. Recipe Card: Standardized Commercial Format Ingredients (Precise Measurements) Step-by-Step Instructions … Read more