The “Waking Up” of Rice: Why Sprouted Brown Rice is the Ultimate GABA Biohack (Phytic Acid Neutralized)
Don’t Eat “Sleeping” Grains Brown rice is a dilemma. We know it has fiber and nutrients, but for many, it causes bloating and gas. This is because raw brown rice is a dormant seed, protecting itself with “anti-nutrients.” As Brand Planner Bridget June, I don’t believe in forcing my body to digest difficult foods. I … Read more