Day 17 Biohacking Protocol: Brain Plasticity and Cellular Anti-Aging
Body Rules the Mind: Neurogenesis and Systemic Rejuvenation A healthy body rules a healthy mind. As we progress to Day 17 of the 100-day challenge, the protocol focuses on Brain Plasticity and Cellular Anti-Aging. Cognitive decline and physical aging both stem from cellular oxidation and inflammation. Today’s strategic nutritional intervention utilizes astaxanthin from salmon, sulforaphane … Read more