Day 9 Biohacking Protocol: Sulforaphane Synergy, Blood Sugar Control & Clean Protein
Introduction: The Body Rules the Mind Welcome to Day 9 of the 100-day biohacking challenge. As your metabolic flexibility increases, we now shift our focus to deep cellular detoxification and strict glycemic management. Today’s protocol leverages the immense power of cruciferous vegetables—specifically kale and broccoli—to activate your body’s innate antioxidant pathways. Simultaneously, we are utilizing … Read more