Gut-Healing Cabbage & Tuna Rice Bowl Recipe: Vitamin U & Omega-3 Biohack for Cognitive Clarity
Introduction: Functional Medicine in a Single Bowl Forget basic rice bowls that leave you bloated and foggy. This recipe is a targeted nutritional intervention designed to repair your gut lining and fuel your brain simultaneously. The “Cabbage & Tuna Rice Bowl” combines the potent mucosal-healing properties of cabbage (Vitamin U) with the cognitive-enhancing lipids found … Read more