The Golden Neuro-Fuel: Chicken Vegetable Curry Recipe for Maximizing Curcumin Absorption & Brain Health
Introduction: More Than Just Flavor, It’s Cognitive Fuel In the Bridget June 100-Day Challenge, food is never just calories; it is information that programs our biology. Chicken Vegetable Curry is not merely a comfort food but a strategic intervention for Brain-Derived Neurotrophic Factor (BDNF) production. The golden hue of this dish comes from Turmeric, specifically … Read more