BrainFuel

Sprouted Brown Rice & Cheese Seaweed Roll Recipe: Biohacking for GABA & Sustained Energy

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Introduction: A Low-GI Metabolic Shift for the Brain A beloved Korean classic, Kimbap, deconstructed into a potent biohacking tool. This recipe eliminates high-glycemic white rice and replaces it with a strategic combination of sprouted brown rice and high-quality fats. The “Sprouted Brown Rice & Cheese Seaweed Roll” is engineered to provide a slow, sustained release … Read more

Day 7 Biohacking Protocol: Liver Detox, Brain Fuel & Mitochondrial Energy Repair

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Introduction: The Body Rules the Mind Reaching Day 7 of the 100-day biohacking challenge is a critical milestone. By now, your body is shifting away from glucose dependency and adapting to a more efficient, anti-inflammatory metabolic state. Today’s protocol is engineered to accelerate this adaptation. We focus on three core pillars: clearing hepatic toxins, providing … Read more