Mustard Seed Powder Biohacking: The Metabolic Spark Plug & The “Activation” Rule
Introduction: The Science of the Sting In the Bridget June Protocol, spices are categorized by their bioactive potential. Mustard seed powder is a potent biological stimulant. Its characteristic pungent kick comes from Allyl Isothiocyanate (AITC). According to a study published in the Oxford Academic Journal of Nutrition, mustard consumption can acutely increase thermogenesis (the body’s … Read more