BetaCarotene

The Golden Secret to Edema Control: Why Kabocha Squash is the Ultimate Post-Inflammatory Food

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More Than a Seasonal Side Dish In the journey of K-Inner Beauty, managing water retention (edema) is as important as losing fat. As Brand Planner Bridget June, I categorize Kabocha squash (Dan-hobak) as a “high-performance functional carb.” It’s not just sweet; it’s a strategic tool for systemic purification. This golden squash is a master of … Read more

Steamed Kabocha Squash & Cinnamon Mash Recipe: Biohacking for Edema Control & Blood Sugar Stability

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Introduction: The Sweet Biohack for Bloating and Blood Sugar Craving something sweet but fear the inflammatory sugar crash and subsequent bloating? This recipe is your strategic solution. By combining nutrient-dense Kabocha squash with the metabolic power of cinnamon, we create a comfort food that actively works against edema and stabilizes energy levels. The “Steamed Kabocha … Read more