Day 10 Biohacking Protocol: Immune Resilience, Synbiotic Gut Health & Deep Liver Detox

Introduction: The Body Rules the Mind Welcome to Day 10 of the 100-day biohacking challenge. Hitting double digits is a testament to your commitment to cellular transformation. Today, we are upgrading your protocol to focus on deep immune resilience and mastering the gut microbiome. We will explore the science of “Synbiotics”—the powerful combination of prebiotics … Read more

Beef Scallion Rolls: The Ultimate Liver Detox Protocol

Introduction: Why Your Liver Needs Sulfur Most people treat this dish as a mere appetizer or a drinking snack. However, from a biohacking perspective, Beef Scallion Rolls are a strategic intervention for liver health. The modern liver is bombarded with toxins. To detoxify, it relies heavily on sulfur-containing compounds to produce Glutathione, the master antioxidant. … Read more