Day 10 Biohacking Protocol: Immune Resilience, Synbiotic Gut Health & Deep Liver Detox
Introduction: The Body Rules the Mind Welcome to Day 10 of the 100-day biohacking challenge. Hitting double digits is a testament to your commitment to cellular transformation. Today, we are upgrading your protocol to focus on deep immune resilience and mastering the gut microbiome. We will explore the science of “Synbiotics”—the powerful combination of prebiotics … Read more